LAGREEAI, PART OF HUMAN FIRST MEDIA

The Lagree Operating System

One AI brain that knows your studio, plus ready-to-run skills for the work you repeat every week: classes and schedules, instructors and subs, client emails, Reels, reviews and AI search. Built with you by Meredith Medland. Your data stays yours.

$1,497, one payment. Pay first, then we schedule your build.

Get the Lagree Operating System, $1,497

Running a Lagree studio is a lot of small jobs

Schedules change. A sub is needed by 6am. A new client needs a welcome note, a regular needs a nudge, a review needs a reply, and the Reel you filmed on Tuesday is still on your phone. Meanwhile more people ask ChatGPT and Google AI which studio to try, and those answers are pulled from whatever is written about you online.

Most AI tools start every chat from zero. You explain your studio, your voice and your classes again and again, and the answers still sound generic.

What the Lagree Operating System is

Two parts that work together.

Your brain

A private set of plain files that holds everything AI needs to know about your studio or your teaching: who you are, how you talk, your classes, your people, your offers and your rules. Any AI assistant reads it first, so every answer starts with your context.

Your skills and agents

Ready-to-run instructions for the jobs you repeat: write the class description, draft the sub request, reply to the review, plan the week of posts, polish the Reel. You ask in plain words, and the work comes back in your voice for you to approve.

It runs on tools you own: your own AI account, your own files and your own folders. You can take it with you, change it or switch assistants anytime. Nothing posts or sends without you.

What's included

Your brain, organized into 12 plain sections

  1. Your story: how you found Lagree and why you teach
  2. Your philosophy: what you believe about training and people
  3. Your signature cues: the words clients remember you by
  4. Your voice: how you write captions, emails and texts
  5. Your clients: who you serve and what they want
  6. Client wins: the changes your clients describe, in their words
  7. Content themes: what you post about and why
  8. Your offers: classes, packs, memberships, privates and events
  9. Class descriptions: the patterns that make yours clear
  10. Email and DM style: how you open, follow up and close
  11. Proof: reviews, press and milestones you can point to
  12. Boundaries: what you never say and what needs your OK

Plus ready-to-run modules

  • Class and instructor operations: schedules, class descriptions, sub requests, instructor bios and onboarding notes
  • Client communication: welcome, first class follow-up, "we miss you" and milestone emails and texts
  • Reels and social: the Reel Polish Editor for talking-head Reels, captions and a weekly content plan
  • Reviews and AI search: review replies plus an AI search check that shows how ChatGPT and Google AI describe you, with a fix list
  • Customer Service Review: Meredith Medland pulls your current customer service material (your FAQs, booking and cancellation replies, and how you answer new leads) and gives you written feedback on what to fix.
  • Your voice file: the one-page file every skill reads first

Also included

  • 4 live build sessions with Meredith Medland, one hour each. We run 8 on the schedule and you choose the 4 that fit you.
  • 30 days of email support after your build
  • The LagreeAI Skills Pack ($47 value), with the Reel Polish Editor and 6 more skills
  • Your first month of the LagreeAI Monthly Skills Club free ($97 value): new AI Skills every month and a live monthly call

Optional upgrade

Customer Service Assistant

Want more than the review? Add the full Customer Service Assistant that Meredith Medland built, set up for your studio. It drafts answers to the questions your front desk hears every day, in your voice, ready for you to approve.

$497, one payment. Available with the Lagree Operating System.

Add the Customer Service Assistant, $497

Optional. The Lagree Operating System includes the Customer Service Review either way.

How it works

  1. Pay. Your spot is held once payment goes through. Pay first, then we schedule.
  2. Prep. You get a short prep list: your class schedule, a few captions and emails you like, your reviews and your website. About an hour of gathering.
  3. Build. Choose 4 of our 8 live build sessions with Meredith Medland, one hour each. We fill your brain together and set up your skills in the AI assistant you choose.
  4. Handoff. You leave with your brain files, your skills and a simple guide for using them every week.
  5. Support. 30 days of email support after your build for questions and small adjustments. Your first month in the Monthly Skills Club is free, so new skills keep coming.

After you pay, Meredith Medland emails you within 1 business day with the session schedule and your prep list.

Who it's for

A good fit if you

  • Own or manage a Lagree studio, or teach Lagree and run your own brand
  • Already use ChatGPT, Claude or Grok and keep rewriting what it gives you
  • Want help with the weekly work without hiring another person
  • Want your studio's information to stay in files you own

Probably not a fit if you

  • Want someone else to post and reply for you with no review
  • Are looking for a booking or payments system (this works alongside the one you have)
  • Want results promised by a date

Built by Meredith Medland

Meredith Medland standing beside a Megaformer during a Lagree class

Meredith Medland has worked in digital since 1998, when she sold banner ads for AOL NetFind, and she has been building online ever since as a dot-com pioneer. She spoke at the Lagree Summit, where she gave away an AI brain build. Sebastien Lagree gave permission for the LagreeAI name.

She is also a 3rd Degree Master Black Belt and Self Defense Instructor, and she brings that same practice of repetition, form and clear cues to how she builds systems with people.

The Lagree Operating System is her own system, shaped by years of building brains and skills with coaches and studios.

Questions

Which AI assistant does it work with?

ChatGPT, Claude or Grok. We set it up in the one you already use or the one that fits you best.

Who owns the files?

You do. Your brain and skills live in your own account and your own folders. You can copy them, edit them or move them to another assistant.

Do I need to be technical?

No. You ask in plain words. If you can send a text message, you can use it.

Will it post or send things for me?

It drafts. You approve. Nothing goes out without you.

What is the difference between the Customer Service Review and the Customer Service Assistant?

The review is included. Meredith Medland reads your current FAQs, booking and cancellation replies and lead responses, then sends written feedback on what to fix. The assistant is an optional $497 upgrade: the full assistant Meredith Medland built, set up for your studio so it drafts those replies for you to approve.

Is my client information safe?

You decide what goes in. We keep client names, health details and payment data out of your brain unless you choose otherwise, and your files stay in your accounts.

How long does it take?

We run 8 live build sessions on the schedule, one hour each, and you attend the 4 that fit you. Meredith Medland emails you the schedule within 1 business day of your purchase.

What if I miss a session?

Pick another one from the schedule. There are 8 sessions and you need 4.

Can we talk before I buy?

We keep things pay first, so there are no free discovery calls. If you have a question, send a message and Meredith Medland will reply by email.

What happens after the 30 days?

Your system is yours to keep. Your first month in the Monthly Skills Club is included, with new skills and a live monthly call. After that it is $97 a month, and you can cancel anytime.

Is this affiliated with Lagree Fitness?

LagreeAI is part of Human First Media. Sebastien Lagree gave permission for the LagreeAI name. The Lagree Operating System is a Human First Media product.

Ready to run your studio with a brain that knows it?

$1,497, one payment. Pay first, then we schedule your build.

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